5-Day Sports Psychology Workshop

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Day 1 & Day 2

  • Breathing Retraining Teachnique.pdf
  • Esports Resources Links.docx
  • Goal Success Plan.pdf
  • Relaxation Technique Procedure.pdf
  • Self Awareness Worksheet - Mandeha.pdf

Day 3 & Day 4

  • Attention & Focus Activity - Stroop Effect.pdf
  • Development of Sport Hypnosis as a Performance Enhancement Method for Athletes.pdf
  • Emotional Regulation Test - Mandeha.pdf
  • Enhancing sports performance with Imagery & Hypnosis - Tiger Woods.pdf

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